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1000 calorie printable 1000 calorie meal plans (pdf).
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She has over 8 years of experience in diet planning, nutrition, and fitness. No matter what your average calories per day should be, 1200, 1350, 1500, this simple 1200 calorie meal plan can help you plan better, and have a more successful week! If you intend to follow such a restricted diet it is very important to ensure nutritional balance is maintained. Choose the plan that's best for you—start with the level closest to the calorie target you just calculated: 1000 calorie printable 1000 calorie meal plans (pdf).
She has over 8 years of experience in diet planning, nutrition, and fitness.
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K is a post graduate in organic chemistry and has a bsc degree in clinical nutrition and dietetics (osmania university).
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